Rebecca Groome


CBT for Children

Baby Massage

Rebecca Groome offers Cognitive Behavioural Therapy (CBT) for children and baby massage.

Rebecca trained as a mental health nurse in 2004 and has been working in the NHS continually since then, both within Child & Adolescent Mental Health Services (CAMHS) and Adult Community Mental Health.

Since 2009 Rebecca has been working in private practice alongside the NHS, initially working as part of a DBT treatment team (following completion of the National Dialectical Behaviour Therapy Training), and more latterly as a CBT Therapist, having gained a diploma in CBT (Cognitive Behavioural Therapy).

Rebecca’s passion is Mindfulness; which she particularly enjoys teaching to others, and gets a great sense of pleasure from seeing people turn their lives around using this invaluable skill.

Rebecca works in partnership with her mother Cathy, an ex-special needs teacher and together they deliver groups, workshops and individual treatments to help others develop their skills of emotional resilience, allowing them to live healthier, happier lives.

These interventions are available to both adults and children, with the aim of reducing the stigma associated with emotional distress, and support families to build their resilience from the inside out.

Difficulties Rebecca can help with include; stress, anxiety, low mood, trauma, parenting and child behaviour problems.

Session Prices

Individual Cognitive Behaviour Therapy (CBT) 1 hour £55 (Initial consultation £35)
Individual Dialectical Behaviour Therapy (DBT) 1 hour £55 (initial consultation £35)
Wellbeing Workshop 2 hours £20
Parent Chill-Out Hour 1 hour £10
Mindfulness (one to one) 1 hour £45
Mindful Living Course  4 weeks £39
Indian Head Massage 35 minutes £25
Indian Head Massage 45 minutes £35
Swedish Back and Shoulders massage 30 minutes £25
Full Body Massage 60 minutes £45
Baby Massage Course 3 weeks £30

To Book a Session

Please contact Rebecca directly
t: 07976 504816 / 01903 530728



Contact Worthing Natural Balance and Wellbeing

Contact Worthing Natural Balance and Wellbeing

Worthing Natural Balance and Wellbeing