Rebecca trained as a mental health nurse in 2004 and has been working in the NHS continually since then, both within Child & Adolescent Mental Health Services (CAMHS) and Adult Community Mental Health.
Since 2009 Rebecca has been working in private practice alongside the NHS, initially working as part of a DBT treatment team (following completion of the National Dialectical Behaviour Therapy Training), and more latterly as a CBT Therapist, having gained a diploma in CBT (Cognitive Behavioural Therapy).
Rebecca’s passion is Mindfulness; which she particularly enjoys teaching to others, and gets a great sense of pleasure from seeing people turn their lives around using this invaluable skill.
Rebecca works in partnership with her mother Cathy, an ex-special needs teacher and together they deliver groups, workshops and individual treatments to help others develop their skills of emotional resilience, allowing them to live
These interventions are available to both adults and children, with the aim of reducing the stigma associated with emotional distress, and support families to build their resilience from the inside out.
Difficulties Rebecca can help with include; stress, anxiety, low mood, trauma, parenting and child behaviour problems.
|Individual Cognitive Behaviour Therapy (CBT)||1 hour||£55||(Initial consultation £35)|
|Individual Dialectical Behaviour Therapy (DBT)||1 hour||£55||(initial consultation £35)|
|Wellbeing Workshop||2 hours||£20|
|Parent Chill-Out Hour||1 hour||£10|
|Mindfulness (one to one)||1 hour||£45|
|Mindful Living Course||4 weeks||£39|
|Indian Head Massage||35 minutes||£25|
|Indian Head Massage||45 minutes||£35|
|Swedish Back and Shoulders massage||30 minutes||£25|
|Full Body Massage||60 minutes||£45|
|Baby Massage Course||3 weeks||£30|
To Book a Session