Life and Personal Coaching
There are times in all our lives when we reach a crossroad and are unsure which way to turn, or maybe we feel that we lack any direction at all. This is where Life Coaching or Personal Coaching can help.
Working with a coach can help you discover which way to go and what choices to make. A coach won’t give you the answers but will work with you to support you to make your own way.
Coaching Can Support Many Areas, Some Examples Are:
- Career development.
- Enhancing performance relating to work, sport, school and so on.
- Confidence and Self-Esteem.
- Staying on track with your resolutions.
- Managing relationships.
Life Coaching / Personal Coaching is available with Shelley.
For information about Shelley, her list of holistic therapies, prices and booking information please click here.
Treatments
Advanced Sports Massage
Bach Flower Remedies
Cognitive Behavioural Therapy (CBT)
Counselling
Craniosacral Therapy
Deep Tissue Massage
Dorn Method
Ear Candling
Eye Movement Desensitisation Reprocessing (EMDR)
Facials
Havening Technique
Healing
Hypnotherapy
Jin Shin Jyutsu
Life and Personal Coaching
Massage
Meditation
Mindfulness
Neutral Space Relaxation
Nutrition and Iridology
OldPain2Go
Psychological Assessments
Qigong
Reflexology
Zero Balancing