Jose Heroys

Biodynamic Craniosacral Therapy

Jose (pronounced Josie) has always been interested in holistic approaches to health and wellbeing and how they can complement modern medicine’s approach to healthcare. Over the years she has explored a wide variety of whole-body health practices, including tai chi, chi gung, zen shiatsu, spiritual healing and yoga. She initially trained as a scientist and this, together with years working as a medical writer, allows her to draw on a wealth of scientific and medical knowledge which supports and informs her practice.

After completing a 2-year training with the Craniosacral Therapy Educational Trust in 2005, Jose continues to develop and deepen her practice through her own research, and by attending postgraduate courses in Continuing Professional Development (CPD). Most recently these have included: working with the cardiovascular system (including the vascular effects of Covid and chronic fatigue), supporting the flowering of potential in children, adolescents and adults with neurodiversity, working with embodied trauma, and working with ancestral and intergenerational trauma (ongoing).

Jose resonates deeply with the Biodynamic approach, which is gentle, supportive, and encourages a deep level of stillness and connection with the underlying health of the body. In this deep healing state, the body decides the priorities for healing, and long-held patterns of strain can be released and transformed safely and naturally. The opportunities for change and transformation are profound and can occur at a physical, emotional and spiritual level.

Biodynamic craniosacral therapy is suitable for everyone as it is so gentle, and Jose enjoys working with children and adults. She is happy to answer questions about craniosacral therapy and offers a free 20 minute consultation by Zoom or phone call to help you find out if it might be suitable for you.


Session Prices

Initial Consultation20 minsFree
First Session60 mins£60
Subsequent Sessions40-50 mins£60


To Book a Session

Please contact Jose directly
t: 07784 850326

Contact Worthing Natural Balance and Wellbeing