Welcome to Worthing Natural Balance & Wellbeing

A beautiful and calming Holistic Centre in the heart of Durrington, Worthing, West Sussex that offers alternative and complementary therapies and treatments for body, mind and soul.

You’ll find a wonderful team of experienced and qualified holistic therapists that offer a range of individual and group sessions and services, from hypnotherapy to counselling, massage to healing and much more.

Click here for the full list.

The Holistic Centre

Amanda Graham (the owner) has really put her heart and soul into the Holistic Centre and created something very special, which can be felt and seen the very moment you walk in.

The Holistic Centre, which is accessible for all, comprises of 3 large high quality therapy rooms with couches, 1 talk therapy/counselling room, a lovely studio suitable for groups which opens onto a covered terrace and a beautiful garden. There is designated parking outside and the Holistic Centre has good local transport links.

Find out about room hire

The Vision

To reach out to all types of people including, carers, cancer patients, people with M.E. & lung problems, sports people and anyone who may benefit from a natural healing approach.

The Aim

To give the area something that does not already exist and make a difference by improving the quality of people’s lives.

Meet the team

Hi, I’m Amanda Graham, I own and manage the centre. I am thrilled to invite you to meet the amazing team of holistic therapists, coaches, practitioners, teachers, counsellors and healers who work at the centre offering a wide range of treatments.

I am very pleased that we are able to offer many of the well-known treatments, as well as new ones and the lesser known ones, with just a few therapists in the country offering these

Meet the team

Fantastic massage with Amanda, she noticed my tight hip flexors straight away and with being a cyclist educated me as to why they were tight, what muscles she was working on and what stretches I can do in the future to help prevent any injuries and get the most out of my cycling

Patrick Robinson

Professional Cyclist

We had the scan today, I’ve never felt better. I had no feeling like I was going to pass out no heat feeling nothing. I can’t thank Alex enough. You’ve literally changed my life and to think that I can know be at the birth of my baby is mind blowing.

I’ve been hosting Meditation classes and retreats plus individual sessions at the Holistic Centre for over a year. It is such a beautiful setting that is perfect for clients to de-stress and relax.

David Rees

I received a reflexology treatment with Mark. What a great treatment. I had the best night’s sleep that evening. Mark is friendly, professional, knowledgeable and reliable. After a thorough consultation, Mark made notes throughout the treatment – I received feedback at the end of the treatment, which was on point. The treatment room is relaxing in a lovely setting. I was made to feel warm and comfortable. I’m booked in again, can’t wait.

PH

Amanda Graham has created one of the best Health and Wellbeing Centres in the area. I have used it twice so far to give talks and have also been to events there. The interior is beautifully furnished, the atmosphere is peaceful and the lovely garden adds to this further. Amanda makes you feel very welcome with her hospitality and warm, caring personality. This centre is 5 star!Gabi

Gabi Beeny

Holistic Therapies Available

Advanced Sports Massage
Cognitive Behavioural Therapy (CBT)
Counselling
Craniosacral Therapy
Deep Tissue Massage

Eye Movement Desensitisation Reprocessing (EMDR)
Healing
Hypnotherapy
Massage

Neutral Space Relaxation
Nutrition and Iridology
Podiatry
Reflexology
Traditional Chinese Medicine Therapies
Zero Balancing

Contact us

How Can We Be Of Assistance?

Contact Worthing Natural Balance and Wellbeing